Monthly Archives: July 2012

Dancing in the rain

Source: fromupnorth.com via Katie on Pinterest   As much as I love Sunshine, Dancing in the rain is pure happiness! Have you ever danced your heart out in the rain?! The last time I did it was a few weeks … Continue reading

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“This is your life…Live your Dream and Share your Passion”

A little inspiration words to boost your motivation and energy! It always feels good! 😉 Yes we need to follow our dreams & passion! It is hard and challenging but worth the journey! I’m working on mine…one step at a … Continue reading

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Gratitude moments

Source: Uploaded by user via The Green on Pinterest   I started a few months ago to change my perspective of the weekly routine and tried to find things- small things- that would make my day or smile- instead of … Continue reading

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Sweet potatoes, oh so sweet!

Sweet potatoes are not only good and filling but packed with nutrients and is considered one of the healthiest vegetable. This root vegetable is definitely something to add to your diet. It is rich in vitamin C; vitamin E; Vitamin … Continue reading

Posted in Nutrition, Recipes | Tagged | 1 Comment

Jump on your trampoline and have fun!

As kids we all loved jumping on the bed or trampoline. So why stop as we get older?! It’s a great workout and most importantly it is fun! Source: carolineghetes.com via Caroline on Pinterest I started rebounding last winter as a … Continue reading

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Watermelon Bliss!

I decided that today would be Watermelon Day! I came up with 2 amazingly good smoothie/lemonade recipe yesterday that involved one nice watermelon and I can’t wait to share them with you! I love lemonade..all kinds… it’s the perfect refreshing … Continue reading

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Cucumber & Mint Lemonade

Lemonade rhymes with summer for me. It reminds me of my travels, sipping those fresh drinks while at the beach, lake or strolling the streets of a new place, while discovering and enjoying the atmosphere. Some music to listen to that matches … Continue reading

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Watermelon Green Smoothie

Made this refreshing smoothie for breakfast this morning. It is the perfect start for a summer day. I looooove watermelon. It is my favorite summer fruit with cantaloupe. So refreshing during this season. People often think that since it contains mainly … Continue reading

Posted in Smoothies | Tagged , , , , , , , , , | 5 Comments