Monthly Archives: January 2013

Let’s Rock 2013 and Put Good Vibes into Your Year!

It’s already end of January…time flies! How did you start the year? Any good things happened yet? What about your goals and dreams? For the first time, I started the year using a workbook to write down my goals, dreams … Continue reading

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A sunday kind of Green Smoothie…

It’s a sunday kind of smoothie…it’s actually been a week of daily green smoothies. I am back to my daily green drink and feel great! With the holidays and end of year craziness I let my green smoothie routine a … Continue reading

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Natural tips to fight Mr. Cold & Ms. Flu

It’s that time of year..where your find yourself stuck in bed, no energy, sneezing, coughing and so on…yes, Mr. Cold & Ms. Flu are paying you a visit and I think it’s safe to say we’re just right in the … Continue reading

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