- I am in awe and feeling ridiculously high after a unique and soulful night with women who speak my language. I am so grateful that I get to attract like minded souls though holding space for each other. The collective energy is always floating and last night was super strong. When women gather, magic truly happen. The expanded awareness and opportunities we create by showing up, trying something new, meeting new people that quickly become friends, by allowing ourselves to dream big and hold that vision in our hearts and lifting each other as we listen and express ourselves. By opening ourselves up, our hearts to new ways of living and being. To pause, reflect and celebrate. To express, let go and create. And yes we are born to create and manifest, we just forgot about how powerful we are. Those women gatherings are a reminder of that gift we all hold as human beings. High on the collective womanhood that I get to be a part of. :: I am hosting a “New Year Soulful Intentions” on Sunday January 13th (my 4th edition). Which is a deeper, longer, reflective version of the new moon nights. It’s the perfect moment to set intentions, plant seeds to start painting your brand new canvas and create from the heart. We will align ourselves by bringing the focus on body mind connection (tools and practices) to dive deeper into ourselves. It’s an afternoon of cosy, winter, soulful, creative vibes. Tickets: link in bio.
Category Archives: Nutrition
Did you know you could make your own nut milk? That it only takes like 5 minutes to prepare?! And that it tastes simply delicious? And of course, dairy free! Almonds are rich in vitamin E (good for your skin), … Continue reading
Time to spice up your food with some Turmeric! This wonderful spice also called “The Golden Goddess” is a root plant that comes from the Curcuma Longa and looks like ginger. Originally from India, it has been used in Ayurvedic … Continue reading
“Let food be thy medicine and medicine be thy food“ Hippocrates Hippocrates, “the father of western medicine” understood it all- centuries ago. Food has wonderful healing powers. I am amazed every time when I look for benefits of fruits, vegetables, … Continue reading
It is berries season and we should all enjoy them as much as we can! I have been eating them from mornings to evenings. Why? Well they are not only delicious and colorful to your eyes but packed with super … Continue reading
Add some lemon to your daily mornings! Are you up for a challenge? What about trading your morning cup of coffee with a cup of warm lemon water? I know this may sound less glamourous then your mug of coffee, … Continue reading
Sweet potatoes are not only good and filling but packed with nutrients and is considered one of the healthiest vegetable. This root vegetable is definitely something to add to your diet. It is rich in vitamin C; vitamin E; Vitamin … Continue reading